Abstract

MILANEZ, Vinicius Flávio et al. Relação entre métodos de quantificação de cargas de treinamento baseados em percepção de esforço e frequência cardíaca em jogadores jovens de futsal. Rev. Bras. Educ. Fís. Esporte [online]. 2012, vol.26, n.01, pp.17-27. ISSN 1981-4690.

The aims of this study were to verify the association between the methods of training load quantification session-RPE and training impulse -proposed by Lucia (Lucia_TRIMP) - and to describe the training intensity distribution in under-18 semi-professional futsal. Fifteen male players (mean and SD; age: 17 ± 1 years; body mass: 70.4 ± 6.5 kg; height: 175 ± 4 cm and BMI 23 ± 2 kg.m2) performed an incremental treadmill test to determine the ventilatory threshold (VT), respiratory compensation point (RCP), and maximal oxygen consumption (VO_2max). Only eight athletes had their training loads quantifi ed by means of session-RPE and Lucia_TRIMP methods over a total of 78 training sessions before the main competition of the season. High to almost perfect correlations (r = 0.64 - 0.91) were found between session-RPE and Lucia_TRIMP methods. The distribution of the training intensity was, respectively, 76, 18 e 6% of training duration below VT (zone 1), between VT and RCP (zone 2), and above RCP (zone 3). The session-RPE method was highly associated with an objective method of training load quantification. Furthermore, the training sessions of a semi-professional under-18 futsal team showed a decreasing training intensity distribution.

Keywords : Ventilatory Threshold; Respiratory Compensation Point; Internal Training Load; Team Sports.

        · abstract in Portuguese     · text in Portuguese     · Portuguese ( pdf )