Resumo

SANTIAGO, Denilson Alves et al. Corrida em esteira e exercícios de força: efeitos agudos da ordem de realização sobre a hipotensão pós-exercício. Rev. Bras. Educ. Fís. Esporte [online]. 2013, vol.27, n.01, pp.67-73. ISSN 1981-4690.

The study analyzed systolic (SBP) and diastolic (DBP) blood pressure after two exercise bouts of concurrent exercise performed in a different order (aerobic-strength (AS), and strength-aerobic (SA)). Fifteen normotensive subjects were submitted to two exercise bouts performed in different days in the following order: AS and SA. SBP and DBP were measured before and at each 15 min over a 60 min period of post-exercise recovery. Post-exercise hypotension (PEH) was found in SBP at the 30th (-7.4 mmHg), 45th (-12.14 mmHg) and 60th min (-15.14 mmHg) after AS when compared to rest. On SA, PEH was only observed at the 60th min (-8.34 mmHg) of recovery. The analysis of differences for SBP and DBP between both sessions showed greater PEH at the 15th, 45th, and 60th min in SBP; and at the 45th min in DBP after AS when compared to SA. Thus, performing aerobic before strength exercise elicited a higher PEH in young adults.

Palavras-chave : Aerobic Exercise; Strength Exercise; Post-Exercise Hypotension.

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